This Workout-Themed Brain Break Cube gives kids a playful exercise-inspired movement break that builds coordination, focus, and confidence… no gym membership required!

Looking for a quick way to get the wiggles out while keeping kids engaged and active indoors?

Whether you're in the classroom, at home, or in a therapy session, this gross motor activity adds fun, movement, and structure all in one easy-to-use tool.

What’s Included in the Workout Gross Motor Brain Break?

Each workout-themed cube set includes two cube options in color and black & white so you can choose what works best for your setting:

• Inserts for Differentiated Instruction Cubes (like soft photo cubes or clear-pocket cubes)
• Build-Your-Own Cube Template (print, fold, and tape for a fast and easy DIY version)

Movement prompts include:

• Jump on a trampoline
• Spin a hula hoop
• Take a drink
• Run on a treadmill
• Skip rope
• Stretch your legs

Skills Covered with the Workout Brain Break Cube:

Primary Skills:

• Gross motor coordination and movement
• Following multi-step directions
• Physical self-regulation and transition readiness
• Action word comprehension and engagement

Secondary Skills:

• Sensory processing and energy release
• Vocabulary building through themed prompts
• Visual scanning and attention to detail
• Executive functioning (focus, impulse control)
• Emotional regulation through physical movement
• Social engagement in small group or partner settings

How to Use the Workout Brain Break Cube:

Using the cube is as simple as roll, move, and repeat!

• Print and insert cards into a soft cube or clear photo cube
• OR use the DIY template to quickly build your own cube
• Have a child roll the cube and act out the movement shown
• Use as a warm-up, brain break, indoor recess game, or transition routine

How to Implement the Workout Brain Break:

This brain break cube is an amazing fit for a wide variety of learning and movement settings:

• Classrooms: Add to your morning routine, indoor recess bin, or movement breaks
• Therapy Sessions: Perfect for occupational and physical therapy goals focused on motor planning and regulation
• Home Learning: Use between homeschool lessons or chores to get the wiggles out
• Small Groups: Use for group engagement, modeling, or collaborative movement games
• Sub Plans: Keep a no-prep copy ready for rainy days or transition fillers

Standards Alignment:

• SEL Competencies: Supports self-management, self-awareness, and responsible decision-making
• Head Start Early Learning Outcomes: Perceptual, Motor, and Physical Development
• Virginia ELDS (2021): HPD1.1a, HPD1.1b – Demonstrates coordination in large muscle activities
• Texas Pre-K Guidelines: III.A.1 – Uses a wide variety of words to describe actions
• Common Core Speaking & Listening K.1: Participate in collaborative conversations

Check out what other educators are saying:

⭐️⭐️⭐️⭐️⭐️ Suzanne S. wrote, “I make Brain Break cubes to leave with my sub plans- subs appreciate these and my students love that I leave something different than the norm for them to do.”

⭐️⭐️⭐️⭐️⭐️ Melanie Z. wrote, “Love to use as brain breaks in the afternoon or when we have 10 minutes of extra time during the day.

Get Moving with a Mini Workout Break!

This Workout-Themed Brain Break Cube is a fun, fast, and flexible tool for energizing little learners while building foundational movement and regulation skills.

Whether your kids are skipping rope or stretching their legs, you’ll love how easy it is to keep your day running smoothly with this low-prep, high-energy activity.

Add to your cart now and watch your learners roll, move, and thrive!